Your Support
BECAUSE WE ALL NEED SUPPORT
HELPFUL NUMBERS AND CONTACTS
Help with your well-being
Help with your
child
Support through social media
-
Your GP or www.nhs.uk
-
Your midwife or health visitor
-
Pandas - 08081961776 - free helpline for parents struggling with their mental health
-
Iconcope.org.uk - support for parents if struggling with baby crying
-
Samaritans free helpline and 24/7 hour support for everyone - 116 123 or email jo@samaritans.org
-
Health visitors and GP
-
www.nenc-healthiertogether.nhs,uk NHS child health and development information
-
www.closeknit.org.uk - resources for parents'
-
www.bbc.co.uk/cbeebies/parenting for child development information and ideas
-
www.wordsforlife.org.uk for fun free activities to enjoy with your children while you are at home or out and about.
-
0300 100 0212 National breastfeeding support
-
@close.knit.families - tips for baby development and families
-
@grobrain - baby brain development
-
@nurturedfirst - parenting tips for the early years
-
@the.dad.vibes - parenting tips for the early years
-
@annamathur - parent well-being
-
@therapy4dads - parent well-being
Support for Teesside based families
Family Hubs Middlesbrough:
​
Follow the National Literacy Trust in Middlesbrough: https://www.facebook.com/BoroLiteracyTrust
Impact Perinatal support -
Therapy for parents during pregnancy and in the baby years, scan here for more details
