SIGNPOSTING
YOUR SUPPORT
BECAUSE WE ALL NEED SUPPORT
HELPFUL NUMBERS AND CONTACTS
Help with your well-being
Help with your
child
Support through social media
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Your GP or www.nhs.uk
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Your midwife or health visitor
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Pandas - 08081961776 - free helpline for parents struggling with their mental health
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Iconcope.org.uk - support for parents if struggling with baby crying
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Samaritans free helpline and 24/7 hour support for everyone - 116 123 or email jo@samaritans.org
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Health visitors and GP
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www.nenc-healthiertogether.nhs,uk NHS child health and development information
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www.closeknit.org.uk - resources for parents'
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www.bbc.co.uk/tiny-happy-people for child development information and ideas
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@close.knit.families - tips for baby development and families
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@grobrain - baby brain development
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@nurturedfirst - parenting tips for the early years
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@the.dad.vibes - parenting tips for the early years
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@annamathur - parent well-being
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@therapy4dads - parent well-being
Support for Teesside based families
Family Hubs Middlesbrough:
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Impact Perinatal support -
Therapy for parents during pregnancy and in the baby years, scan here for more details
